Every minute a truck load of plastic enters our oceans – harming turtles, whales and other much-loved animals.
But we can all do our bit to help.
Going plastic free on Fridays is a small step you can take to make a real difference to the amount of single-use plastic that ends up in the ocean.
Whether it’s buying food that isn't wrapped in plastic film or bringing a refillable water bottle to work, there are loads of easy ways to start cutting out plastic.
Take the pledge to join thousands of others going plastic free on Fridays and we’ll send you some top tips to help you get started.